Custom Running Shoes

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The Mizzles gives you all the eco-friendly perks of Allbirds’s popular Wool Runners—a soft, breathable Merino wool–lined foam insole, a flexible sugarcane foam outsole, and non-slip natural rubber treads—with the added benefit of a water-repellent technology, called Puddle Guard, applied to the fabric upper. So your feet are guaranteed to stay comfortable, warm, dry, and well-grounded while you run—er, walk—around town, no matter how much rain is in the forecast or how many errands (or tourist spots!) are on your to-do list. They’re also available in a cool high-top style (the Runner-up Mizzles) and a run-friendly one (the Dasher).

You’ll notice yourself standing a little taller and walking a little softer while wearing this shoe. Despite its height, the women’s-only Pace is not too heavy, with a well-cushioned EVA foam midsole and a plush, padded heel and tongue that are guaranteed not to rub you the wrong way as you move. A strategically designed footbed provides extra arch support and shock absorption at the heel. Plus, both the shoe’s structure and the tread on its durable rubber outsole are shaped to help propel you forward with every step. Bonus: Its fabric is lined with anti-odor technology, so goodbye, stinky feet.

If you’re after a cloud-like feel, your search ends with the Bondi 7. Maximum cushioning comes courtesy the beefy EVA midsole that accounts for much of the 27 millimeter stack height in the forefoot (29 millimeters in the men’s version). That’s several millimeters taller than similar shoes, and chances are you’ll notice that extra height only after you feel the plushness underfoot. New in the seventh generation Bondi is a memory foam heel collar that secures the foot and surrounds the Achilles with soft padding. Despite the ventilated mesh upper, testers reported the thicker material wasn’t fully breathable. But at a moderate walking pace, you might not notice. For a workplace-ready shoe that can deliver all-day comfort, opt for the Bondi SR, which comes with water-resistant, full-grain leather upper and a slip-resistant rubber outsole.

Warning: Once you try on a pair of the boldly designed Ramble Puff, you absolutely will not want to take them off. But thanks to the water-resistant ripstop nylon upper and durable, lugged outsole, the good news is that you really don’t ever have to. Wear them at home, for brief trips to the mailbox, or even at camp around the firepit. A soft fleece lining makes you forget you’re not technically wearing slippers, a mid-ankle cinching strap allows you to adjust the shoe for the perfect foot-hugging fit, and built-in arch support keeps you comfortable all day.

Not to be confusing, but this green shoe is actually green. The unisex Revive is an active recovery shoe made from renewable materials, so it’s good for your feet and the planet. It’s built with a proprietary foam derived from sustainably harvested Brazilian sugarcane and other eco-sustainable materials (like the recycled plastic in its cinching string). Then you add in the fact that it’s also an incredibly comfortable, breathable, and supportive shoe to walk around in, and well, slipping the Revive on after a long, hard run becomes almost a no-brainer.

Dad shoes, or sneakers, or whatever your old man calls them, are cool now. Yes, those cringe-worthy shoes your dad used to buy and wear because they were “comfortable” are now popular among teens, fashionistas, hipsters, and grown men alike. In fact, these so-ugly-they-became-cool shoes are now part of a high-fashion world that influences the consumer marketplace, including the running world.

So, the question is: Can you actually cover any serious running mileage in a dad shoe? For the most part, sure—though you’ll have better luck with shoes designed specifically for running, as they tend to be lighter weight, more breathable, and made to hold up mile after mile. However, if you're a casual runner looking to log a few miles per week, these dad shoes can get you go where you're going in comfort and—depending on who you ask—style.

Known as “the king of dad shoes,” this thickly cushioned trainer is back in style for all your workout needs. Nike even released an all-denim model for Father’s Day. The shoe sports a thick foam midsole with a full-length Air-Sole unit for lightweight cushion and bounce. The upper is made from a mix of leather and mesh. Just be warned that everyone will hear you coming from a block away—the Air Monarch is legendary for its new-shoe squeak.

Every product listed below has been thoroughly evaluated and vetted by our team of test editors. We research the market, survey user reviews, follow the latest sneaker releases, and use our own experience running and kicking back in these shoes to determine the best options available. Some models have been tested by our staff, and those that haven’t have been carefully chosen based on their value, technical fabrics, comfort, and style.

Available in an ever-increasing array of color options, this thick-soled casual shoe re-envisions '90s clunky sneaker style. The Yung-1 has a thick EVA foam midsole molded in a retro shape, and a mesh upper with suede overlays. You can find it in dad-approved all white, as well as several wilder color options.

The OG Hoka was shockingly thick when it first dropped in 2011, but its design has since become increasingly streamlined, meaning it now resembles a reasonable trainer ready to power your next marathon PR. Hoka’s early-stage meta-rocker sole gives these a natural feel when walking, and the cushioning keeps you comfortable all day. Few sneakers deliver an almost-Seinfeldian level of normcore authenticity like these New Balances. Expect them to stay plush and comfortable, even when you’re on your feet all day. The shoes have a wide, forgiving toe box, flexible but firm midsole with plenty of cushion, and a leather upper.

Another retro relaunch, the Aztrek is an all-terrain runner with a thick midsole and rugged rubber outsole. The current Reebok Aztrek is pretty faithful to the OG version, right down to the same synthetic suede and mesh upper, logo stripes, reflective details, and Hexalite cushioning. Reebok recently dropped a Nintendo-themed version, if you really want to go for an all-out '90s look.

How do you even capture the chunkiness of this shoe in words? The Yeezy 500 has an oversized, bulbous design with an adiprene-cushioned midsole that looks like waves or an invasion of cumulus clouds. The shoe’s upper is made from suede overlaid on mesh, and is designed for all-day comfort. Be warned: These might be hard to snag at retail value.

These classic shoes are not only the quintessential dad shoe, but they are comfortable, have great quality, and will last you for years and years. These have been worn by dads all across the US since the '90s—and we're pretty sure many pops out there are still wearing the same pair all these years later. They are also one of the few NB shoes still made in America.

Asics got its start nearly 70 years ago, when Kihachiro Onitsuka began making basketball shoes in his living room in Kobe, Japan. He soon expanded to running shoes, and his first pair, the Marathon Tabi, came out in 1953. His business grew, and in 1977, he merged it with two other companies and began selling footwear in the United States. He also changed the company’s name to Asics, an acronym for the Latin phrase “Anima Sana In Corpore Sano” (a sound mind in a sound body). Since then, Asics has grown into one of the premier running shoe companies.

In May 1990, Asics opened the Institute of Sports Science in Kobe, where the company conducts materials tests and biomechanical research to fine-tune its designs. This lab has produced and refined some of Asics’ hallmark technologies, like its new GuideSole design (see below), as well as one of its best-known innovations: Gel cushioning. It consists of a gel-like substance implanted in the midsole that absorbs impact forces for a smoother ride. You’ll find it in most of the company’s flagship shoes, including the Gel-Kayano, Gel-Cumulus, and Gel-Nimbus. Another key innovation is the Impact Guidance System, which combines an external heel counter, specially designed plates in the midsole, and dual-density cushioning (called Duomax) to provide additional support while running.

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Like other shoemakers, Asics pushed past EVA foam with its own proprietary cushioning, called FlyteFoam. Formulated to be lighter and more resilient than standard EVA, this material is further refined into subgroups of FlyteFoam Propel, which includes a special elastomer to increase energy return, and FlyteFoam Lyte, an even lighter-weight version. More recently, Asics developed the lightweight, bouncy FlyteFoam Blast formulation, and it’s used to give the NovaBlast shoe a notably pillowy, propulsive ride. The company’s latest foam is FlyteFoam Blast Turbo, and it’s found in the race-oriented MetaSpeed Sky. This new foam uses nylon, which compresses easily (for a soft feel underfoot) but springs back to its normal shape (for durable cushioning and good energy return).

Foam isn’t the only new tech in the Asics lineup. One of the company’s other recent developments is GuideSole, which debuted on the MetaRide. It’s a rocker-based sole construction that’s shaped to help runners roll through their stride and reduce ankle movement for more efficient form. In testing, we found that the shoe feels a little stiff and heavy on foot, but the well-cushioned rocker ensures a smooth and controlled ride with a surprising snap and responsiveness.

Many of the Asics shoes you’ll find below have been through our extensive testing process. That means getting each model on the feet of our team of over 350 avid runners, who then put at least 100 miles on the shoe before providing their feedback. As our test team and staff report their on-foot impressions, we also run a battery of mechanical tests on the shoes in our RW Shoe Lab, where we measure things like the energy return of Asics’ FlyteFoam and the softness of its Gel cushioning. For those options we haven’t personally laced up, we rely on our own in-depth research and experience in the running shoe industry, consultation with brand representatives, verified online reviews and recommendations, and the data we’ve collected on previous Asics models in our lab.

A multi-decade veteran in the Asics lineup, the Gel-Nimbus is a neutral shoe designed for covering long distances. The latest version is tweaked to trim weight—by 0.7 ounces in the men’s and 0.5 ounces in the women’s—while maintaining a forgiving feel and ride. The redesigned mesh upper has more perforations at the forefoot for increased breathability, and a knit tongue that wraps and supports your foot. The midsole features the hallmark Gel technology, along with a combo of FlyteFoam and now lightweight FlyteFoam Blast Plus for cushioned propulsion. More weight savings come in the form of the Asics Lite outsole rubber, which doesn’t sacrifice durability. For an even lighter version, look to the Gel-Nimbus Lite 3 that offers a peppy and less plush feel underfoot.

Like the Nimbus, the Cumulus has been in the Asics stable for decades, and it’s known for durability and soft cushioning. The 22nd version received an upgraded FlyteFoam midsole with a Gel pod in the heel, and this latest iteration keeps that combo for a smooth, cushioned ride that can hold up through high mileage. A seamless mesh upper provides a snug fit. Asics tweaked the sole for better compression and cushioning in the heel on the men’s model, and on the women’s model, improved cushioning in both the heel and the forefoot.

The Kayano has been a part of the Asics lineup for decades, and it remains one of the company’s most popular shoes. Designed for neutral runners and overpronators, the Kayano 28 is upgraded with FlyteFoam Blast cushioning for a smooth, responsive ride and a new low-profile heel clip for added support. Gel pods under the heel and forefoot create additional shock absorption, and the dual-density midsole and medial plate work together to counter overpronation in your stride.

The GT-1000 is a supportive everyday trainer with a bargain-bin price. For the tenth iteration, Asics swapped in a new engineered stretch mesh upper for an improved fit. Like its predecessor, it comes with a Gel pod in the heel and FlyteFoam cushioning to soak up impact forces, and it uses Asics’ Impact Guidance System—including a dual-density midsole design—to counter overpronation. Plus, the full rubber outsole is durable enough to hold up through demanding training schedules.

Designed to make long-distance running easier, the MetaRide is structured to reduce movement in the ankle joint, where most of your running energy is expended. It does so with Asics’s new design called GuideSole—a rocker-shaped sole that helps you roll forward smoothly through your stride—while layers of FlyteFoam Lyte and FlyteFoam Propel support your feet and provide good energy return. “I did a lot of training for a marathon in this shoe and it ticked all the boxes,” said one tester logging 70 miles per week. “My long runs felt effortless, my short runs felt fast, and my hill workouts felt stable. The downside is the shoe’s heavier weight, but that’s made up for by how easy the rocker sole makes the miles feel.”

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